The other seasonings in the dry rub create the tastiest layer covering the outside of the pork. Mix vinegar, olive oil, paprika, oregano, garlic, black pepper, cumin, chipotle, cayenne and water in … Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow … A few of our top keto-friendly pulled pork recipes are below, so give one a chance when you have some time. To Reheat: you can reheat the pork by warming it in the microwave. Low and slow makes the best pulled pork, and here's a recipe to do it in your slow cooker! Place into your slow cooker and cook on low heat for 8 hours. To make sugar free keto BBQ pulled pork, you will need a few things. Have Taco Tuesday every day of the week with our easy, slow cooker Keto Pulled Pork Tacos recipe. Transfer to a 5 or 6-quart slow cooker crock. Learn how to make perfect pulled pork yourself in this easy, simple recipe. Carefully add the spice-rubbed pork shoulder so you don't wash off all the spices. Your daily values may be higher or lower depending on your calorie needs. Desserts, Copyright © 2020 Joy Filled Eats on the Seasoned Pro Theme. All Products Keto Coach Certification. Making pulled pork sandwiches is simple! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add broth and liquid smoke. Pulled pork is a great staple to have on hand when doing the keto diet. Third Step: Put the lid on the pressure cooker and set it to manual high and cook for 40 minutes. Putting the ingredients for the pulled pork in the Instant Pot saves me time, and I can spend more time doing other things. Allrecipes is part of the Meredith Food Group. Serve it with all your favorites and dig in! Easy Pork Stir Fry Recipe. Another option is to heat it in a skillet, but it will become crispier if you go this route. Keto Pulled Pork - Headbanger's Kitchen - Keto All The Way! Pour over the shredded pork, mix until all the pork is covered with spices. Make sure that you have the valve set to the sealed position. Pulled Pork is an easy meal that can stretch a long way! Ingredients 2 teaspoons smoked paprika 2 teaspoons onion powder 2 teaspoons kosher salt 1 teaspoon garlic powder 1 teaspoon ground ancho chile powder 1 teaspoon ground black pepper 1 (4 pound) boneless pork shoulder ½ cup chicken broth 1 teaspoon liquid smoke flavoring ½ cup keto barbecue … Use meat shredder claws or two forks to shred the pork. Grab your favorite Keto BBQ sauce, some basic ingredients, and you’re on your way to a delicious meal that will feed your family all week long! Pour the beer into the bottom of the slow cooker. Over 100 easy recipes w/photos & nutrition info. Keto pulled pork is an easy dinner idea for any time of year! POPULAR PRODUCTS. Love this recipe? We pretty much eat cauliflower potato salad, green salads, or roasted veggies as side items with this pulled pork recipe. Mix all sauce ingredients (everything except the bay leaf and the pork roast) until smooth. I used my barbecue recipe published on this site, because it has no sugar. Top with the diet coke and allow to cook on low for 8 hours. Be sure to follow our recipe for Low Carb BBQ Pulled Pork, and the rest is cake!Once you’ve prepared the BBQ pulled pork, just follow our Keto BBQ Pulled Pork Sandwich recipe below, and … Shop . Don’t get me wrong; I love the flavor and texture of pork that has been smoking for hours and hours. Info. Put the lid on the pressure cooker and set it to manual high and cook for 40 minutes. Keto Pulled Pork - Instant Pot Recipe - Grumpy's Honeybunch In the world of the keto diet, beef and bacon tend to steal the spotlight but we shouldn’t overlook … Fifth Step: Transfer the meat to a large bowl and discard the liquid. I like cooking my pork shoulder in the smoker. The kitchen has always been a joy filled place in my life. Let the pressure release naturally for at least 10 min. Here's a super simple stir-fry that is easy to make and is … Pour over shredded pork and mix to combine. Cover slow cooker and cook on low for 8 hours or high for 4 hours. Boston butt, or pork butt, is a very affordable cut of meat that yields a delicious keto pulled pork. However, cooking it in the crockpot is a great option as well. Back to Keto Pulled Pork for the Slow Cooker. Pour the vinegar and water into the bottom of the slow cooker. Modified: May 6, 2020. Percent Daily Values are based on a 2,000 calorie diet. Next, rub the spice mix all over the pork shoulder. Make this yummy keto Instant Pot pulled pork for a delicious and easy-to-make meal idea! This is a stuffed pork tenderloin recipe that looks complicated … If you don't follow the keto way of eating, simply add the barbecue sauce of your choice and about 1/4 cup brown sugar to the rub. Then place the pork in the slow cooker on top of the onions. Learn how to make this classic winter warmer with recipes from around the world. Like making these. Like making these low carb brownies to serve as dessert. Serve our Ultimate Keto Coleslaw as a side… or on top! Pork doesn’t have any carbs, so it’s ideal for eating when on a keto diet. Once the ten minutes are up, you can finish with a quick release to remove the rest of the pressure. But I am a mom and don’t always have the time or energy to put in that much effort. While most pork cuts are lean, and also great for keto, the fattier shoulders and butts (ha!) Is It Possible To Make Pulled Pork In The Crockpot? Nutrient information is not available for all ingredients. Instructions For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Instructions on how to make the pulled pork recipe: Put all the dry ingredients into a small bowl and mix well. You can also eat it as a lettuce wrap by adding some pulled pork and some cheese and wrapping it like a burrito. It’s a quick and easy method that produces the juiciest pulled pork ever! There is always a time and place for it. We really enjoyed this. No gift befits the food-obsessed people in your life like a cookbook. this link is to an external site that may or may not meet accessibility guidelines. Combine smoked paprika, onion powder, salt, garlic powder, chile powder, and black pepper in a small bowl. Place seasoned pork in a slow cooker. Yes, you actually can make this keto pulled pork in the slow cooker if you would rather. 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